'Peruvian Food - It's not why you came, but it's why you stayed.' I can't get this quote from the Expat Peru website out of my head. It should be noted that most expats live in Lima. And Lima is a large city with many different food options.
Food is regional, anywhere. But with a 20 hour, dangerous car ride to Lima on the only road out of town - there isn't a huge amount of import/export going on. To generalize the food in Peru would be a little like saying that New Orleans and Anchorage have the same options, but more dramatic.
So I'll speak to my experience with food in the Amazon region. Basically the things in abundance here are fish and fruit so a lot of the cuisine revolves around that. Many dishes are also starch heavy because starches are inexpensive and available. There is a lot of yuca, rice and of course, potatoes. In fact, Peruvians are quite proud of their potatoes and the variety is unmatched and dates back to before the Incas.
We handcuff ourselves a bit with choice. We only eat chicken and fish for meat here, but those are readily available and the most common. We have deemed beef and pork are too risky for us. And some of the fruit and vegetable prep makes me nervous - as the sickest I've ever been was 6 years ago in Peru from the food. Because the water is so contaminated you have to be very careful about any fruit or vegetable that you do not peel. We do eat green beans, broccoli and tomatoes but I always feel the most comfortable when I'm eating peeled things like carrots or avocados.
Thankfully we have Edith and that provides us with a lot of peace of mind about food preparation. A little ironic that as I type this Edith is sick from food poisoning from some ceviche she ate downtown. We have been remarkably lucky in this regard (the sound you hear is me knocking on wood). We have had a few little minor tummy aches but no full blown food poisoning, which is huge. Particularly with the less discerning kiddos.
We benefit from Edith's fresh squeezed juice every day. With the overabundance of fruit trees, this is the most common way to stay hydrated. (I won't talk about all the Inka Cola and Coke people drink because I was talking about being hydrated. ;)) With the incredible heat, hydration is very important. There is a juice stand on every corner and many points between. I admit to not frequenting those and not because I mind sharing a glass someone else has used, I'm just still nervous about the water. Many times the prep is just squeezing the fruit - like orange, lime, etc. But other times the prep involves peeling and boiling the fruit first. It may be irrational but if one drop of water was not boiled or was used in the washing of something (and not dried) it is possible to get sick. I'm taking the better safe than sorry approach here. Popular fruit drink choices are camu camu, pineapple, cocona, papaya, passion fruit, gaunabana. Chicha morada is a drink we're often served at birthday parties which is a dark purple from purple corn and has cinnamon, cloves and pineapple.
Edith also cooks well and we enjoy her guiso (chicken, potato, carrot stew), fried chicken/fish and pasta dishes. She usually cooks a big lunch and then we have the leftovers for dinner. Dinner is a less significant meal here and we have adapted to that now. And it works.
 |
| A meal prepared by Edith (beet/potato salad, rice, plantain, fried chicken) |
 |
| A typical middle class meal - rice, beans and a grilled fish - the WHOLE fish |
 |
| An appetizer including ham, shaved palm heart, yuca |
 |
| Plenty of delicious avocado |
 |
| Juanes - a typical amazonian meal. It is rice, chicken, egg, olive. This one has had the banana leaves removed. |
 |
| Great grilled chicken and papas |
 |
| Smorgasbord of typical Amazon region dishes |
 |
| Very common to purchase food off the street like this |
 |
| Brace yourself - fried boa (uh, no i didn't try it but david and felix did) |
 |
| David's student Gerardo eating fried cayman (similar to crocodile) |
My only real confusion lies with the mangoes. They are literally dripping off every other tree here by the hundreds. I would think there would be mango in Everything - mango smoothies, mango alcoholic drinks, mango ice cream, mango salsa. I'll have to do some research and figure that one out. People do eat the fruit and are many times looking to give away mangoes as they will just rot in their yard. But why there isn't more emphasis on mangoes is a little mysterious to me - perhaps just too many good fruits to choose from. A good problem to have.